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The Zone is a simple, well-balanced, clinically proven anti-inflammatory lifestyle that can help you lose excess weight and keep it off forever, fight the effects of aging, reduce the risk of chronic disorders and improve physical and mental performance.

Honey, did you shrink my pants? No more excuses. Get in the Zone

Paying attention is the key. You must tune into your hunger/satiety signals. If you ignore those signals, then you should be checking on how your clothes are fitting. Are they becoming a little snug?

Reduce (or eliminate) grains, rice, pasta, starch veggies (squash, potatoes) and sweet fruits (bananas, mangos, melons). Supersize your plate with non-starchy green leafy veggies and berries for your fruit. 

Balance every meal/snack with lean protein. Avoid omega-6 fats (corn, safflower, soybean oils) and begin supplementing with OmegaRx.Exercise – start with walking. 

Adapt a new routine, i.e. yoga, Pilates, Qi Gong. Research the work of Lee Holden; check out his DVD on Qi Gong for weight loss.Reduce stress – not with another cocktail or bowl of ice cream but with a scheduled program of meditation. 

Practice portion control and leave the table before you’re stuffed. 

Active Gear For powerful Women like you.

Heat up your summer with new styles for workout, travel and play.

At Activa you’ll find… Women’s Fitness Apparel: workout clothes, yoga clothing, sportswear, casual and fitness clothing.

Activewear tops like shelf bra tops,tanks, sports bras, jackets, long sleeve tops, and tees.

Plus bottoms for the gym and beyond; pants, tights, shorts, capris and skirts.

Women’s Active Footwear: running shoes, walking shoes, gym shoes, sneakers and casual shoes and sandals.

Women’s Workout Gear: resistance bands, fitness ball, running watches and more.

No matter what your activity… Working Out, Running, Walking, Hiking, Weight Training, Yoga, Biking, Aerobics or Pilates… Activa has the workout clothes you need to help you stay fit and healthy.

Activa
Fitness is their passion. Activa wants you to have the clothes, shoes and gear you need to get fit and stay healthy. Whether it’s fitness wear for your tough workouts or casual wear for your active lifestyle. They offer it all in styles that deliver top performance - and look good doing it. Because when you look good, you feel good. And when you feel good, you have the power to do anything. And Activa.com wants to fill the world with powerful women.

The Performance, Styles & Brands You Want
If you’re working out in it, it’s got to perform. So they shop for the top styles from all the brands you love like Nike, adidas, Hind, Moving Comfort and more. They look for technical fabrics, quality construction and high performance designs that fit real women’s bodies. Activa’s team of women have to be comfortable to wear, versatile enough to fit your life and great-looking - because they think you deserve to look as good as you feel. 

Activa Answers All Your Questions
Which sports bra is best for running? How does that pant fit? Does this shoe run large? Which top should you choose for a spin class? Really, you CAN ask our Fit Specialists anything! Chances are they’ve tried on the item you’re asking about. They can help you find the right clothes for your body, your workout and your lifestyle. They’ll even help you find your ideal shoe from the wide array of styles, sizes and widths that they carry. 

Join Activa’s Diva Club and Enjoy Free Shipping on ALL orders!